Teaching Children Gratitude
Research shows acts of kindness are linked to improved mental health, stronger social skills, and even greater happiness.
Volunteering fosters empathy, resilience, and self-esteem.
A study published in JAMA Network Open showed that teens who volunteered were 34% more likely to be in excellent health, 66% more likely to be flourishing, which is a measure of overall well-being, and 35% less likely to have behavioral problems.
Allow kids to pick the causes that are important to them so they can take pride in their efforts.
